I’m Alison Winfield,
Psychologist, Psychotherapist and Lecturer, specialising in Trauma and PTSD.
Over the years that I’ve worked with people recovering from trauma I have found over and over again that not only recovery is possible – but that it is possible to go beyond recovery to what is called “post-traumatic growth” or “thrive”. New research (especially in the field of neuroscience) has helped us to understand what exactly is happening in the traumatised brain and body and how we can apply this knowledge in simple, yet powerful ways.
Here are 3 ways I can help you:
Thrive! is a unique self-study online trauma programme for anyone who wants to take control of their recovery, who is either working with their own therapist or happy to work away on their own. It’s a comprehensive multi-media package combining over 20 hours of video and audio with a downloadable workbook. Packed full of up-to-date information, exercises and practical tools – all tried and tested, all grounded in science, using clear simple language. For more information, click here.
If you feel that you’d like some extra support as you work through the Thrive! self study online programme, you might like to book one-to-one counselling/coaching with Alison Winfield (via Skype) – as many or as few sessions as you want to. For more information, click here.
For those of you working with individuals suffering from the effects of trauma, Thrive! for Professionals is currently being developed. This is an online self study CPD programme closely related to the original Thrive! programme. It is also a comprehensive multi-media package combining over 20 hours of videos and audios with a downloadable workbook. Packed full of up-to-date information, exercises and practical tools that you can use immediately with your clients. For more information, click here.